Namaste and Welcome to ANZI Yoga
Hi Yogi, thanks for dropping by!
My name is Anna and I teach Mindful Vinyasa Flow and YIN Yoga. My goal is to help you to find balance between your body and mind and to deliver you an unforgettable Yoga experience. My Yoga style connects dots between ancient Yoga philosophy, anatomy, neuroscience and modern spirituality. “Anzi” is Italian and has several meanings, among them: “above and beyond”. My personal interpretation of “anzi” is putting a cherry on top of your Yoga practice.
Looking forward to flowing and growing with you,
Love Anna
Yoga & Me
Yoga is a journey. Powerful, transforming, energizing, at the same time grounding. Yoga introduced me to my authentic self, myself, in a subtle manner. Initially, my focus was on the physical aspects: getting fitter and maintaining flexibility in my spine. Over the years I dived deeper into the matter, discovered meditation, Yin and Yoga Nidra for myself. Regular practice makes me a calmer and more balanced person. My desire is to pass my passion for Yoga and my belief in its beneficial effects on our health on to you.
"Cherry-ing" here with you...
Videos
You can find a collection of free online yoga classes (in German or English) on my Youtube channel: YIN Yoga, Vinyasa Flow Yoga, Meditations and Special Sessions.
Yoga
Practice with me!
My mother tongue is German. For reasons of internationality I prefer to communicate in English here on this site. I teach in German and English.
For further information on online/ offline (outdoor) or private classes as well as Yoga retreats please click below.
Blog
Apart from Yoga I am also very passionate about writing. In my blog I share personal stories and topics spanning from science to lifestyle with you. Have a look!
"Cherry-ing" here with you...
Videos
You can find a collection of free online Yoga classes (in German or English) on my Youtube channel: YIN Yoga, Vinyasa Flow Yoga, Meditations and Special Sessions.
Yoga
Practice with me!
My mother tongue is German. For reasons of internationality I prefer to communicate in english here on this site. I teach in German and English.
For further information on online/ offline (outdoor) or private classes as well as Yoga retreats please click below.
Blog
Apart from Yoga I am also very passionate about writing. In my blog I share personal stories and topics spanning from science to lifestyle with you. Have a look!
Anzi Yoga: The cherry on top for you...
“I was surprised to discover that Yoga is also suitable for older semesters. Simple asanas seemed almost impracticable to me at first, however, due to the longer duration of the posture, combined with the calming and invigorating breathing exercises, the postures become lighter. The pleasant voice of Anna eases you into a meditative state, after which you return to everyday life strengthened and with positive spirit.” Gerhard, 75
“I love having private lessons with Anna. She cares a lot about great asanas variety and responds perfectly to my personal wishes. When I’m feeling energetic she challenges me with dynamic flow yoga simply perfect for a total body workout. If I feel tired, however, Anna’s Yin-Yoga session gives me a boost coupled with pleasant relaxation. In short, Yoga with Anna is the perfect combination of “tension” and “relaxation” and tackles any “tension”. Laura, 32
“Anna’s Yoga unites body and mind – the meditation at the beginning is just as important to her as the quite demanding flow sequences. Anyone who has taken part in one of Anna‘s lessons knows that afterwards you feel more balanced. You literally float out of them!” Verena, 34
“Yoga with ANZI Yoga is like a retreat for your body, soul and heart. My ongoing Yoga journey started 15 years ago and I am grateful for practising with new teachers like Anna. Her Yin Yoga sessions are my favourite.” Julia, 43
“Found my perfect after-night routine: coming home, doing an ANZI-Yoga session online, then getting some rest. I just feel relaxed and refreshed after Anna’s Yoga.” Yvonne, 34
“To me ANZI Yoga is the perfect combination between physical challenge, breathwork and flexibility. After the sessions I feel relaxed and totally balanced physically and mentally.” Manfred, 42