What Yoga means to me
Yoga is a journey. Powerful, transforming, energizing, at the same time grounding. Yoga introduced me to my authentic self, myself, in a subtle manner. Initially, my focus was on the physical aspects: getting fitter and maintaining flexibility in my spine. Over the years I dived deeper into the matter, discovered meditation, Yin and Yoga Nidra for myself. Regular practice makes me a calmer and more balanced person. My desire is to pass my passion for Yoga and my belief in it’s beneficial effects on our health on to you.
Here you can find a selection of what I offer!
Online Yoga via Zoom upon request either as a group or private session. Reach out to me!
You love fresh air and to feel the grass under your hands while practicing yoga?
Outdoor Yoga classes are currently available at Toscolano-Maderno, Lake Garda (Lombardia, Italy)- reach out to me!
Please reach out to me for private Yoga lessons which I offer either online or for your convenience also at your home. Private lessons enable a personalized Yoga experience with the main focus on your physical and mental needs and wishes.
"Dolce Vita Yoga Retreat"- Italy.
Planned for summer/autumn 2021. More infos coming soon. Please reach out to me for upfront information.
*All lessons/retreats are available either in English or German.
Private lession 60 min/ 90 min:
Virtual (Zoom): 50 Euro/ 65 Euro
Life (at your home): 65 Euro/ 80 Euro
Virtual (Zoom): 8 Euro pP
Life: 10 Euro pP